Feeling emptiness and sadness today . . . .
I know the SOURCE of LOVE and am seeking fullness again.
In the past I filled the emptiness with self-sabotaging behavior like shopping, compulsive cleaning, eating, or seeking an inappropriate encounter.
Now I allow myself to experience the emptiness, the void, the hole in my heart.
I don't know if it's because of losses in my life, or unfulfilled dreams; I just feel the tears caught in my throat.
I know this uncomfortable feeling will soon pass and I will again experience the sense of abundance.
Right now I am still.
I KNOW that I am loved no matter what my feelings may express.