Tuesday, November 1, 2011

The Void

Feeling emptiness and sadness today . . . .

I know the SOURCE of LOVE and am seeking fullness again.

In the past I filled the emptiness with self-sabotaging behavior like shopping, compulsive cleaning, eating, or seeking an inappropriate encounter.

Now I allow myself to experience the emptiness, the void, the hole in my heart.

I don't know if it's because of losses in my life, or unfulfilled dreams; I just feel the tears caught in my throat.

I know this uncomfortable feeling will soon pass and I will again experience the sense of abundance.

Right now I am still.

I KNOW that I am loved no matter what my feelings may express.

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